TIPS, TRICKS AND TRIVIA, TOTALLY FREE
Ruggette is here to help! This page will be filled over time with helpful content for the rugby player and team. From free quizzes, strength and conditioning content to a video on how to fit your gum shield.
We are continually working to put content up, but if you have suggestions on useful tips/tricks then please don’t hesitate to contact us at coach@ruggetterfc.com
Six Nations Fantasy League
The Ruggette RFC Women's Six Nations Fantasy League is back! Sign up now and start building your team, victory comes each week. There are FIVE prize packages to win, each worth £150+!
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Colleen Fahey
"I found rugby when I was in college when a few girls from my sorority were on the team and invited me to practices."
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The Rugby Blacklist: Recognising Black Excellence On And Off The Pitch
This Black History Month and beyond, we are so proud to spotlight the work of the Rugby Blacklist, an initiative that aims to promote equality in rugby union.
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Australian Women's Rugby League Given Equal Pay
Take a dive down under with us and learn a little more about Australia women's rugby league and broader issues that affect the way the tournament is played – including equal pay for women's rugby players and how investment can affect performance.
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This Or That? - Women's Rugby World Cup Edition
Backs or forwards? New Zealand or Australia? Attack or defense? These are the real burning questions the people want to know.
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Cardiff 1991 - The First Women's Rugby World Cup
The 1991 Women's Rugby World Cup in Cardiff was a success because it happened at all, and the accolades belong to a four-woman organizing committee that created the tournament structure from scratch and managed every element of the event. Learn more about them and the event here.
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Check out the trailer for No Woman, No Try, an Amazon documentary featuring our founder, Stef Evans.
Are you fitting your gum shield wrong? This handy guide from Opro will tell you how to fit your Ruggette mouthguard to get the best fit possible.
Take a look at this great video, featuring our founder Stef Evans talking all things #ICARE.
Think you know women's rugby backwards, forwards, and sideways? Take our quiz and test your knowledge!