Ruggette is here to help! This page will be filled over time with helpful content for the rugby player and team. From free quizzes, strength and conditioning content to a video on how to fit your gum shield.

We are continually working to put content up, but if you have suggestions on useful tips/tricks then please don’t hesitate to contact us at


Nov 20, 2021 Stef Evans

Enniskillen -  The Origin Of Women's Rugby

Enniskillen, in County Fermanagh, Ireland, was the beginning of it all. There, on the Royal Portora School ground rugby pitch in 1887, a woman played rugby for the first time. Well, officially, at least; it's the first time we have a formal record of a female playing rugby anywhere in the world.T

Nov 03, 2021 ADMIN OML

Gift Guide for Women's Rugby Player

After racking our brains, we've put together five, specially-curated gift guides that your favourite women's rugby player (or yourself, we're not judging) is sure to love. Check them out inside.

Nov 03, 2021 Shopify API

The #icare Movement - Ruggette, and Women's Rugby Empowerment

Born to challenge the negativity of those who have no consideration, understanding or respect for women's rugby or women's sport, the #icare movement is one of women’s rugby empowerment. Read more about it and how you can get involved here.



Take a look at this great video, featuring our founder Stef Evans talking all things #ICARE.

Are you fitting your gum shield wrong? This handy guide from Opro will tell you how to fit your Ruggette mouthguard to get the best fit possible.

Check out this fun clip featuring questions NOT to ask a women’s rugby player with England’s Mo Hunt and Emily Scarratt.

Think you know women's rugby backwards, forwards, and sideways? Take our quiz and test your knowledge!

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